thread: Yeyy today I start to kick this ugly habit!!

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  1. #1
    Registered User

    Jul 2006
    Cloud nine :D
    6,309

    Good luck - You can do this
    You will probably miss the social aspect more then the smoking part. xox
    Champix is good - but please take the WHOLE dose (i think it works out to 3-6m worth) you need it all to fully kick it. Your doing an awesome thing for your health
    The champix might also make you feel quite sick - so make sure you eat a little when you take them and keep some ginger for the nausea xo (just like with MS)
    GOOD LUCK (not that you need it! )

    just read you comment afterwards - Rome wasn't built in a day hun - this takes time... Don't be hard on yourself! Choose a day to quit and stand by that day xox after a couple of days the smokes will start to taste really bad and you wont want a whole full one Be easy on your self.

  2. #2
    Registered User

    Dec 2007
    Victoria
    7,260

    Just avoid smoking the NEXT cigarette hun. Don't think about anything else, just keep putting off smoking the next one.
    You can do it!