Sleep Talk

[HotI]

what is it?

[Snacks]

LOL, I was tossing up whether or not to delve into it in initial post. Search for 'Jane Goulding Sleeptalk' and you will get to the website.

From the school of hypnotherapy, it is a program designed to reassure children using the power of suggestion while they are in the 'lighter' phase of sleep. It's meant to build their self esteem by reassuring them they are loved, they are lovable and they are capable. Once you have used that foundational message for a good couple of months you can start using specific suggestions to assist with things like bed wetting (which is why we're doing it) or mobility or speech etc.

[RhiChiChi]

Wow, sounds interesting. When I check on our DD before going to bed I tell her out loud that i love her & to sleep well & stay in her bed all night (she still comes and sleeps with us!)