Instead or eating the "standard" 3 main meals, try to spread them throughout your day/night (ie eat 5 small meals rather than 3 big ones.
I have found Burgen bread does not affect my bsl (yay!) and I can eat tonnes of meat and salad, so maybe yummy salad sandwiches? Yoghurt is great and doesn't affect your bsl's so there's another alternative. Also try Vitawheat crackers, fruit (not good for me), etc etc.
Hope this helps - but hope more that you get excellent news from your ob!!
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