Hey Emz,

I'm wondering if it's the GI database on the net, found here? I've found it quite useful so far...

Cheers,
Belfie
I asked my Dietician about this site, and she said it isn't that accurate.... because it doesn't really take into account the fats and carbohydrates in the foods.

That being said, I still get readings within range if I go easy on most things that are "low" according to the GI database.... like the chocolate... hehe