I was borderline GD last pregnancy and have been feeling like absolute crap for a couple of weeks. Will do a test tomorrow but am pretty sure I have it. Feel very thirsty, knackered and close to blacking out.

So ... I know that I'm meant to avoid bread, pasta, rice, potatoes and normally I would sit down, go through recipe books and work some stuff out. But we're pretty busy right now - in the middle of moving house, planning renos to new house etc. etc. and I have SPD to deal with as well.

So if anyone has a meal plan with specific suggestions on what to eat for breakfast, lunch, dinner, I would be hugely grateful if you could send it to me so I don't have to figure it out for myself. I know porridge for brekkie is good and meat and veg for dinner is good, I just want something more specific than that.