Gestational Diabetes - Anyone Have A Meal Plan They Can Send Me?

[Mak]

I am so glad! I have been thinking of you - I know exercise is tricky but perhaps using some handweights (or tins of beans ) every hour or so may also help??? xxx

[sloane]

mak's list is awesome! i also found some great recipes on the taste website especially for diabetes that helped me out when i was looking for something different. they had a great soup that was really simple & quick to make - just veg stock, a carrot, a zucchini, tin of tomatoes & a tin of brown lentils.

[crysk]

what a great list with some great suggestions... thank you