Hi Kimbles, I'm glad that you started to feel normal again after a few days, hopefully I'll get there soon. I'm starting to experiment a little bit now, I was following a chart the dietician gave me exactly, which was really limiting. The meal plan that went along with it looks much easier but I didn't want to risk going over. The chart says 1-2 serves (15g) of carbs for a main meal, the meal plan has at least 3-4. That's a bit of a difference.

So glad to chat to people that understand! Thanks for your reply Kimbles.