Thanks Nic, the educator was fantastic I think I was there an hour. She got me in to see a dietitian on saturday and I got heaps out of her aswell so I'm armed and dangerous
I've been testing my bsl for 5 days and I'm getting 4's in the mornings and 5's through the day, I was told to aim for under 5.5 mornings and under 6.5 through the day so looks good so far. I've been following the diet really closely to make sure I stay bellow the levels but after next week I'll experiment a little and add some treats in to see what my body can handle.