How did you go finding the gluten free mountain bread?
I have been trying to reduce wheat and assumed mountain bread was gluten free
Have you seen the mountain bread cookbook?? It's got a variety of things in it from meal options to sweet options.
I've made a few, for example the lasagne and the difference you feel after eating that compared to eating lasagne with pasta sheets is amazing. That heavy bloated feeling just isn't there. Coming from me who is doing this by choice not because i have to
My mum has told me that they have brought out a second one also. I got my first one from Coles so i might ask her where she's seen the second edition.
EJ - Mountain Bread isn't gluten free. All of the products have wheat. Wheat, barley, oats, spelt, rye, malt all contain gluten.
Gluten is also found in many processed foods, cosmetics and medicines, as thickeners or stabilizing agents. Many flavourings and additives contain gluten
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