thread: Does water really help that much with contraction pain?

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  1. #1
    Registered User

    Dec 2005
    4,840

    Nothing better than labouring and giving birth in water imo and Ive done two land-bed-back births and a free flowing waterbirth. I wish I had of had the water option with my first two.

    Look, its still painful but not scary painful iykwim? It kind of dulls the pain enough that you can get through it without falling apart. I was chatting and thinking to myself while I was floating around in the tub, and when a cx hit I would lean on the side of the tub and sort of rock/swish my body through the water. Its really calming.

    If your someone who has a nice hot bath if you have a sore body part then it would prob be a great option for you. Warm water soothes sore muscles and labour definately invites sore muscles right

  2. #2
    Registered User

    Jan 2009
    In my own little fantasy world
    2,946

    I didn't go in the bath but I spent aaaages in the shower with the head directed on my lower back. I loved it. I didn't want to get out at all. I really found it helped a lot to get through the contractions.

  3. #3
    BellyBelly Life Subscriber

    Feb 2006
    melbourne
    11,462

    i spent the last 30 mins of labour in the shower and it was bliss! i directed the nosel to either front or back depending on what felt better, but wish id gotten in sooner but it certainly made transition better!

  4. #4
    Registered User

    Dec 2005
    5,951

    All 3 of my labours have been spent in the shower, the entire time. I loved it, it was my only relief.

  5. #5
    Registered User

    Mar 2007
    6,900

    The shower was bliss!! I was in there for hrs and hrs with the hot water on my back or down low at the front during contractions. It REALLY REALLY helped. I didn't like the bath though. I didn't like the weightless feeling. I felt more pain in there. Sort of like with the floating there was no other sensations in my body (like the weight of my feet on the ground, etc, etc) and so only the pain to concentrate on.

  6. #6
    Registered User

    Oct 2006
    home sweet home.
    1,995

    I'm a weirdo in labour because I prefer to be lying down on my back. I close my eyes and kinda go into a quiet, still trance like state. I feel like I can't support my weight when I'm standing, sitting and it panics me. I've had inductions so I haven't had the bath option but TBH I couldn't stand the shower.

    I think for me next time I'm going to try the shower/bath early on before the ctx get intense so I can get used to the feeling.

  7. #7

    Dec 2005
    not with crazy people
    8,023

    I was dragged out of the bath by the midwife because I kept falling alseep but yes helped me heaps but then so did the shower as Olive said you can direct the water pressure for were you need it by rotating around

  8. #8
    Registered User

    May 2007
    Newcastle NSW
    1,688

    Oh i loved loved loved the shower. I liked that icould direct the shower head from my back to my belly and it felt like a distraction from the contraction. Once it got really intense i got in the bath. The midwife had to practically drag me out after 4 hours as i was running a fever and she didnt want tme to get any hotter. I'll tell you, once i got out the contractions felt a zillion times worse
    This time i'm hoping to stay in and birth in the bath if it works as good for the pain as it did with ds.

  9. #9
    Registered User

    Nov 2009
    Scottish expat living in Geelong
    5,572

    I called my labouring time in the tub my "aquadural". I went from having to remember to try and relax, to being in utter bliss and sleeping through contractions. It's different for everyone but certainly worth a try before drugs.

  10. #10
    Registered User

    Mar 2006
    4,542

    Both of my labours where spent in the shower - IT WAS HEAVEN!!!! Shower and DH's support where my own pain relief. DH controlled the shower for me and during a contraction it was on my tummy and on my back in between. Poor DH got drenched but he was awesome!!

  11. #11
    Registered User

    Jun 2005
    USA
    3,991

    I spent hours (and a gilzillion litres of water) in the shower. LOVED it! I wouldn't have wanted a bath in my last labour- I found having the hot water hit straight on my back really helped and I also needed to be upright. This time I'll be having a birth pool and I intend to birth in there but I'll use the shower again if that helps more in labour.

  12. #12
    Registered User

    Nov 2005
    Ontario, Canada
    1,624

    I've had two medicated, hospital bed births, one unmedicated home waterbirth, and one hospital bed birth without medication. Our hospital does not have a birthing tub, or I would have been in it in a flash! I did use the shower there for as long as I could for all my hospital births. With my fourth, I was on a birthing stool in the shower - that was a great option - contractions slowed down a bit, and baby descended, and I dilated.
    The medication I had with the first two births was a narcotic. I would say that it didn't actually really help the pain, it just made me relax. It hurt, and I didn't care so much anymore. I can not remember too much about those labours.
    With my third, I laboured at home in our own large tub, with whirlpool jets. The water had a similar effect to the narcotic, in a sense. I could relax soooooo much better, and that in itself made things easier. If you don't fight yourself, it eases the pain, and you can progress better. It didn't take the pain away, but I could cope better. Apparently the midwife asked me if I could get out towards the end. I have no memory of that. DH apparently looked at her like she was crazy, and the idea was immediately dropped. I was not budging!
    With this baby, (#5) we are definitely planning another home water birth. It's not a magical pain-remover, IMO, but it does help you relax and cope much more naturally.
    All the best!

  13. #13
    Registered User

    Apr 2010
    1,118

    I spent a fair amount of labour with #1 in a nice big bath, and an hour or so in the shower (lying on my back on the floor with the water going straight on the sorest bit) and it really helped.

    Was no time for anything with #3 though

  14. #14
    Registered User

    Jun 2006
    Perth, WA
    679

    I didn't go in the bath but I spent aaaages in the shower with the head directed on my lower back. I loved it. I didn't want to get out at all. I really found it helped a lot to get through the contractions.
    This.

    I went in the bath for S' birth and it was OK, probably mostly because I was able to hold onto the support bars on the side. The water went cold after a while and that annoyed me. I can't really remember if it helped the pain or just distracted me.

    Then with T, I stood in the shower leaning over, then leant over a bean-bag, and then sat on a birthing stool, and all that time I had the shower directed on my lower back, and it helped a LOT. When we got close, the midwife turned the shower off and she was born then and there. I intend to spend most of my time in the shower for this one too.

    Edited to add: I remember though with S, going in the shower at home and it just annoyed me because I got too hot. And I wonder if I'll feel the same with this one a bit because again, it will be at a warm time of the year? Have to wait and see, I guess. I'm actually just hoping it's quick so I don't have to worry about it too much!
    Last edited by sasha; August 30th, 2010 at 09:02 AM. : forgot something

  15. #15
    Registered User

    Mar 2008
    North Northcote
    8,065

    water immersion was my friend! loved it! love my birth pool lol!