Hi I started with the not so sweet foods, my bubs tend to have a sweet tooth anyway (runs in the family ) so if we start sweet they reject the not so sweet things zucchini, pumpkin, sweet potato, apple, pear.. are our first foods...along with the baby cereals/ porridges...although now they are saying that maybe we are holding back /delaying start age too long and thats why there are more allergys? More and more people are going with baby lead solids. Your MCHN should have given you a list of what to eat at what ages?