here are a few more ladies that my little man loves... some i made up and some are adaptations of the wonderful Annabel Karmel's ideas.. enjoy! if you like them i can post some more...
NOAH?S DELICIOUS DISHES?.
Beef and Root Vegie Casserole
150-200g Beef (i use fillet steak but can use any cut really)
150g Sweet Potatoe
1 parsnip
3 carrot (around 100g)
1 red onion
2 cloves garlic
Chicken stock or water (if bought stock use low salt)
Bay leaf
Olive oil
Cook onion and garlic in olive oil.
Cut steak into small cubes and roll in some flour then add to pan and cook til brown on all sides
Add veges all peeled and cut small and cover with stock
Add bay leaf
Bring to boil and cook til very tender (about 45 mins)
Blend to desired consistency (remove bay leaf 1st)
Can also add other vegies (potato, swede, turnip etc)
Chicken with Apple and Sweet Potato
1 chicken fillet no skin (thighs are better than breast) cut into small chunks
1 onion
2 cloves garlic
1-2 apples (I use royal gala)
1 sweet potato
Chicken stock or water
Olive oil
Fry the onion and garlic in olive oil then add the chicken and cook through
Add veges and cover with stock and cook for about 25 mins til all veges soft
Blend to consistency
Cheesy Fish and Veges
1 small fish fillet ? white firm fish no bones (I use ling) ? about 150g
50g carrot
50g Corn
50g peas
250ml full cream milk
grated cheddar cheese ? a large handful
Marscapone or ricotta ? about 100g
Butter ? about 50g
Corn flour
Bay leaf
Whole peppercorns
Couple of sprigs parsley
Put milk into a pan and add the seasoning ? add fish fillet and simmer for about 5 min each side until cooked through
Put vegies into another pot and cover with water ? boil until cooked through (start with carrots, add corn and peas about 5 mins later)
Brain vegies
Take out fish and flake into a bowl ? keep the milk but remove all the seasonings
In a small saucepan bring the milk to simmer with butter, stir in cornflour until it makes a thick sauce
Stir through the cheeses
Add the fish, cheese sauce and vegies together and blend to consistency
Fruit Compote
Selection of fruits ? peaches, pears, apple, plum, nectarine
Cinnamon sticks
Vanilla pod
Nut meg
Peel and cut all fruit and put in a pan
Add seasonings and small amount of water
Simmer for about 45 mins
Blend to desired consistency (remove all seasonings 1st)
Rice Pudding
1/3 cup sushi rice
500-600ml full fat milk
flavourings (e.g. cinnamon, vanilla, maple syrup, fresh or dried fruits ? whatever you like)
2tbsp sugar (optional depending on flavourings)
Wash the rice in water
Butter a baking dish and add all ingredients ? stir through
Cook in 150 deg oven for 2 hours ? half way through you may want to add mpore milk ? I put 500ml in to start and then add 100ml more after an hour
If you don?t cover it it will get a little crust, will be creamier if you cover ? depends on taste required.
Good combinations ? apple and cinnamon, pear and prune, vanilla and pear




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