Full fat diary is a great start!
I once had a friend who's GP wanted her to put on weight (this was when she was a kid), and she just ate buckets of cheese :P
Also, lots carbs would do it too :P
ETA: pikelets are YUM!
Full fat diary is a great start!
I once had a friend who's GP wanted her to put on weight (this was when she was a kid), and she just ate buckets of cheese :P
Also, lots carbs would do it too :P
ETA: pikelets are YUM!
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