E is a huge fan of these too
TMS i think MR's joking sample size said it all - parental attitudes play a huge part. my preference is for home cooked, lots of veg, minimal meat meals. i have salad every day for lunch (when salad is available) and generally left overs when i cant have salads. DD is not averse to sitting in her high chair while we prepare food, eating pieces of carrot, capsicum, cheese, and whatever else she can convince us to give her. she will even eat spring onion straight from hubby's plate. she knows what takeaway food is (we had to eat far too much of it while on holiday) and she ate it, but the first night we stayed at my aunts place and sat down to steamed vegies, she put my cousins kids to shame with her eating habits...





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Then my mum said what about vegemite toast and MIL said "oh no far too much salt" and mum snapped back "well im not talking slathering on a huge layer" Oh it annoys me!!
For what it's worth, we feed DD mightymite on toast (same as vegemite) and last night I gave her mustard on toast and she looooooved it! Obviously if that's all she got yep, it would be too much salt but with a varied diet of fruit, dairy, meat etc etc for her other meals - I think it's totally fine. An example of my DD's food for the day is this:

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