thread: Why rice cereal for first food?

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  1. #1
    Registered User

    May 2008
    where the V8's roar
    1,855

    I believe at about 6 mnths the stores of iron start to deplete and rice cereal has fortified iron added to help. The problem is that the fortified iron isn't easily absorbed/digested by the body and if the dietician insists on rice cereal I would probably do some googling and make your own rice cereal (the overcooked one mentioned sounds awesome) and maybe pureeing some meat and mixing them together.

  2. #2

    Mar 2004
    Sparta
    12,662

    If you're breastfeeding your baby will be getting adequate iron from breastmilk.

  3. #3
    Registered User

    Jun 2005
    USA
    3,991

    If you really want to give grains then try sprouting them first to make them more digestible, and the nutrients more bio-available.