Yes I am a ninja, because I am also usually pushing my other two to eat, making lunches and trying to scoff my own brekkie down all at the same time as dealing with the child that is never still.
For that reason I usually give up on anything that requires a spoon for either days I am not rushing (so never) or until they can master their own spoons.
I have a stock of frozen pikelets, grapes, cheerios (eaten dry or just damp is easiest for her), smoothies/yoghurt/fruit purees in reusable squeezie pouches in the the fridge.