I'll have to hunt down the jelly version I took... it's not tasty but not particularly awful, it's kind of like eating custard in terms of texture etc... I had DH on Royal jelly capsules, but ordered online to get the actual royal jelly - it needs to be kept in the fridge and I used to take it in the mornings, about a teaspoon - but it was almost a year ago that I took it!! It's usually recommended to be on it as long as possible before a cycle to improve the quality..