Hi again Emily

I can't help with the FS - but there are plenty of girls who use Monash. Maybe start a thread asking which Monash FS people use?

With SCSA - my DH had one and it was really bad. There have recently been some studies that have shown that high dose antiozidants can reduce DNA fragmentation but the jury is still out on what effect DNA fragmentation has on fertilisation and viability of embryos. But I figure that it can't hurt to do the best that you can with what you have so DH is on high dose antixoidants (he hates it - he says he feels like he lives in a pharmacy - I just wave my injecting stuff at him and he goes quiet LOL )

You also need to remember that sperm takes 2-3 months to develop so it isn't what your DH is doing now that affects his sperm - it is what he was doing 3 months ago.

Good luck with your TTC journey.