Hey hun, I hope you don't think I'm stalking you!! hehe.

Here is what I did.

January 2009 - started acupuncture weekly with someone who specialises in infertility. Took some herbs that she recommended also. We started IVF in June 2009. In between those times, I exercised, ate really well, saw a naturopath for some advice on healthy eating and overall well being and quit caffeine altogether. I was pretty hardcore and stuck to my version of the rules (being uber good really).

When I started the synarel (nasal spray) I also started taking fresh royal jelly (there is a thread on it here somewhere - https://www.bellybelly.com.au/forums...ly-107221.html) until egg pick up. Also took (and still take) a good multivitamin and liquid fish oil - flaxseed oil is also good.

I think that's it for me, I was pretty strict with myself as I really really wanted to give myself the best chance to make it work. My FS also told me to have a couple of glasses of red wine a week - antioxidants apparently!

Sue xxxx