Thanks so much for popping in & posting. I've been stalking your blogs every now & then... which reminds me I have to catch up there again!
Yep, being doing Yoga for over 2 years now - I only go once a week and it has really helped with my anxiety and overanalysing etc....with all aspects of my life. I actually went last night & I felt really good whilst there but I have just had another pg announcement today and feel like the weight of the world is on my shoulders.... Anyway, I know this feeling will pass & I have just gone back to a Naturopath for getting my cycles more regular in readiness for IVF, so will speak to him about getting something to control my anxiety. I also have some Bach Flower essences which I will use again as well as crystals (gosh I sound like a freak!). I might consider ramping up my Yoga classes by another session.
Thanks again for the positive perspective, I really needed it.
x
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