Full fat dairy & acupuncture!
Be kind to yourself, let others spoil you. Do something fun & laugh.
I hated the dreaded TWW with a passion, I felt I let myself get caught up in all the craziness & was exhausted emotionally by the end. So don't be a marter & try to relax lol that horrid word.... Relax!!
Also cry if you need too & join the TWW thread I had fantastic help there they kept me sane.