I take -

- 2 daily nutrimedicine multi complex with selenium
- 4 flordis high strength fish oil 4000mg
- 2 grape seed extract
- 2 optimal rx coQ10 300mg
- 1000mg b12
- royal jelly 2000mg
- 3000mg vit d

I also take a uterine tonic with si wu tang, rehmannia glutinous, peonia lactiflora, glycryrrihiza glabra, cimicfuga

Also, 1500mg of metformin.