What would you think if I gave you a meal in this situation ?

My friend is pregnant with a toddler and dh been working till midnights this week and her sister is going through a rough time being a single mother and depression (I'm only an aquaintance with sister).

Would it ever be seen as a bad thing to randomly make both of them some meals of lasagne with veggies?

I'm going to be making meals for people more often just to be nice as I appreciated the help I received from others when I was going through PND or do you think a gift would be better ??