At the moment it's alarm goes off 7.45. Again at 8 then Roll out of bed, wake DD up, get her brekky and do her insulin pump. Get her lunch, school clothes and myself dressed while she eats. Out the door to school by about 8.45. Generally drop her at the gate.
Come home, back to bed for me, or what ever I need to do for the day.

Pre maternity leave
Alarm at 7. Shower, hair, dressed. Get DD up and ready. Out the door 7.30 so she could be dropped at before school care (they gave her brekky). Work by 8.30

Pre kids
Depends on hours of work, but I'd get up and out the door usually in 30 mins to catch train etc