I am just watching the Food Inc documentary.... I am so disturbed!

I can't believe how horrible food production is and how much is controlled by large conglomerates.

I cried when the mum spoke about her son getting ecoli and his death within 12 days. I felt so terrible, I want nothing more than to go and give my son a hug and tell him that I'll try to give him good food!

Has anyone seen this documentary? Any thoughts? Anybsuggestions on what we can do to feed our kids the best food in such a time poor environment?

xx.