Oh hey!

My blog is very neglected at the moment, but trying my best to get it fully active again. Meanwhile, there's a neat little collection of recipes already up there.

I definitely recommend reading up on how to get your RDIs of everything. Protein is a big one, a lot of folk kind of fail that. We aim for at least 7 legume/pulse/bean meals a week, and one with some sort of tofu or tempeh, and the rest of our protein comes from grains, seeds, nuts etc.

A fully vegan diet has no vitamin B12, so you will need to supplement. If you are still eating eggs or some meat (I don't know what you mean by vegan-ish) you might be OK, but you don't get B12 from dairy.

Hit me up if you have any questions at all - more than happy to help you out.