thanks for all the advice and info everyone!! Looks like it is useful for others as well.

I don't drink alcohol,coffee or tea, or take anything other than panadol occassionally.

Interesting about flossing - will do that much more reguarly!

I will also look for 'concieve well' - you said this by Blackmores?

My problem last time was not getting the embryos, but convincing my body to 'take one'..but getting some nice ones sure does make you feel more confident.

Now, if I could only reduce my stress.. (about to flight home from o/s and it is a very, very long flight..