I'd be all for minimal/no drugs but I have a bit of an aversion to putting anything apart from food and liquids into my body.

That rebate is very impressive. Yes, I think I may get to the point of having a few psychologist sessions. Even typing that is a big step because I feel like a failure saying it, even though I'd never even think along those lines if one of my mates said something like that to me. DW has a psychology background/qualifications, so her insight is very helpful. Basically, I function pretty well on the whole though, despite the environment I was brought up in.