Rai, is your water question for during IVF cycles or just in general? If it's during IVF, I'd avoid soft drink (except as a special treat) because it will dehydrate you. Tea/coffee will also dehydrate you. If you struggle with the water, I'd alternate with something like gatorade/powerade. You want to stay well hydrated. I used to only allow myself some soft drink if I had already had 3L of water that day (so was already well-hydrated).









Bookmarks