I have been doing some research on CoQ10 and some sites suggest stopping during the TWW, others say its good for embedding. I have embedding issues so am not too sure if I should stop it. They say not to take it if pg or breast feeding. If I stop it now, and need to do another stim next month does that mean what I have taken will be of no value? Thoughts girls? N2L? What should I do? FET could be next week or the week after.

Also they say its good for sperm so should DH be taking it, or is my 600mg a day enough to cover us both? Some of the sites I have been looking at the partners also take it.