Males have a 70 days cycle so changes can take a little while for diet to have effect. Studies have shown that things like celery and the white part of the watermelon has effect on how much sperm and fluid a man creates so it's completely achievable through diet if this is the cause of the low sperm count. Also, most probably heading in the direction of TMI, but another indicator that diet can be important (highly processed vs high fruit and veg content) is that most woman can taste and feel a difference in texture when they have a blow on the whistle iykwim. When a man eats a diet high in processed foods it gets a little... funky. Zinc is important in sperm production too, things like oysters, wheat germ, chocolate, and sesame seeds are natural high sources of zinc, it's interesting to note that two of the highest ones are also considered aphrodisiacs. Did your GP suggest a vitamin supplement as well? You could also try acupuncture as a less invasive and more quicker option to assisted conception. I know a lot of women who have gotten pregnant after trying it when conventional medicine (including IVF) failed them, I can't see why it wouldn't also help a man's boys, at the very least it will do nothing so you'd be no worse off then where you started. Good luck!


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. Zinc is important in sperm production too, things like oysters, wheat germ, chocolate, and sesame seeds are natural high sources of zinc, it's interesting to note that two of the highest ones are also considered aphrodisiacs. Did your GP suggest a vitamin supplement as well? You could also try acupuncture as a less invasive and more quicker option to assisted conception. I know a lot of women who have gotten pregnant after trying it when conventional medicine (including IVF) failed them, I can't see why it wouldn't also help a man's boys, at the very least it will do nothing so you'd be no worse off then where you started. Good luck!
) Then one night we were together just happened to be the the day i was ovulating... didnt use protection because we thought after trying so long and not falling pregnant, there's no way it'll happen now! Oops. Wrong. 4 weeks ago gave birth to my baby daughter! 


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