sorry williever

me4ever -I'm holding up well because I am so distracted! finished work at 6 tonight, and have just done another 2 hours of work from home - busy busy busy.

Beau - FX this one is the one


AFM...
although busy, I am still overanalysing and interpreting every twinge and extra trips to the loo.... but only 1 week since EPU so really it's unlikely I will actually HAVE symptoms.... why do we do this to ourselves...!!! was great to have the weekend away (thanks for the good wishes Kerbear ) as it kept me distracted and meant I just focused on relaxing and being with DH. It was nice. but as soon as I got home the increased anxiety started to rear it's ugly head

Doing a relaxation/meditation every night - specifically ones I have ordered which are designed for IVF.... one from Zita West (UK) and one from Fertile Ground (Melb) which I ordered online. I like them because they are specific to IVF and it makes helps me turn my mind off all the thoughts before going to sleep each night.
Still doing ACU each week, and that is nice to have the 'time out' from life - being Mindful and living in each moment, rather than trying to think ahead or look back. mindfulness is one of my goals for the year.