I knew there was a reason I log into this tonight, I hardly ever do. I know Carmen personally, she is lovely, just email her and she will help you re. cd's etc. Also if you want a personalised meditation teacher and she isn't available (she is very good and authentic) just write back and I'll give you a recommendation for someone in Nth Fitzroy who is a well known mediation teacher in melb.
Seph - so glad that you have tried the Orbs of Light meditation useful. Make sure you try and do it at least a couple of times a week to give yourself a chance to unwind.
Glad I could be of assistance - everyone is different and I can only suggest what works for me.
Tonight it's cups of tea and Tim Tams! My EPU is tomorrow so just trying to chill right out.
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