Hi Maya
Happy to give you more info.

Herbs: I got them from Sharkeys healing centre. I also bought a book called Natural conception from her and that gave me the info re: diet, coffee etc. it cost $22 and well worth the read.

Evening Primrose Oil I take in capsules. I just bought them from Safeway. I thake 3 a day with meals.

If you have any other qustions please ask me as I am only too heppy to help.

Baby dust to you
Melissa