Well, that sounds quite positive - I'm glad you've got a plan.

So, is there *really* nothing you can do for thyroid antibodies? I only ask because, after my molar preg, I was told there was nothing I could do to get my hormone levels down, which may well have been the case. But I went on a big green tea-heaps of water-detox-exercise thing. Did it actually help? Who knows. Did I feel like it was helping? Definitely. And I sort of have to wonder whether that psychological aspect had physiological effects. It might have just been coincidence. But it gave me a feeling of being in control, which definitely kept the stress levels down, which keeps the stress hormones down...

That's today's advice from Dr Bean I bought my degree online for $5.