hi there ladies,
I am going into my 3rd Natural transfer soon, and just don't know what to think or do sometimes. My FS says to take it easy the first day, and then back to normal after that. He knows my 'normal' is a lifestyle of a triathlete - daily running, cycling and swimming - just keep it under 140bpm he says. Most of the time i believe that my daily sport activities are fine - afterall, I conceived my son as I was training for a full marathon - running 100km a week and racing too!

But is IVF transfer more delicate ? I am starting to think maybe it is different from natually concieving.....I will certainly take it easy the first day. I am also thinking of only walking and light swimming for the 4 days after that........as I was told implantation takes place 3-4 days after transfer...

It is confusing and frustrating for all of us I know.... good luck to you all - in the end, that little embie has to be a strong one.