420g can concentrated tomato soup
3-4 grated mushrooms
1 grated carrot
1 grated zucchini
500g beef mince
1 brown onion, grated
1/2 cup long-grain rice, rinsed
2 garlic cloves, crushed
1/4 cup flat-leaf parsley leaves, finely chopped
1 3/4 cups of water
mashed potato, to serve
Method
Grate the vegetables and let sit for a while, then squeeze out the moisture in them. (I usually put the juices into the sauce to add flavour!)
Place soup and 1 3/4 cups cold water in a large saucepan over medium-high heat. Bring to the boil.
Meanwhile, combine mince, vegetables, rice, garlic and parsley in a large bowl. Season with salt and pepper. Using 1 tablespoonful mixture at a time, roll mixture into balls.
Add meatballs to boiling soup. Reduce heat to low. Cover and simmer for 40 minutes or until rice tender and meatballs cooked through. Serve with mashed potato.
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