Ummm, what about asian style meatballs and fried rice? Easy and quick as.My kids both love it.

I just add garlic, coriander, sweet chilli sauce to the mince and then cook them in a fry pan (i put the lid on to start with, kinda steams them a bit and makes the outside kinda...I dunno, kinda sticky but really tasty!).

Fried rice just cook the rice, add whatever diced vegies you want, some soy sauce, beaten egg or two, bacon, done.