hey... I have been feelin real ordinary since this swealtering hot weather has ended recently and the mornings and night air have changed. I get real chronic hayfever, and the change of season is really affecting me. I have spent the past 2 days on the couch really sick, I can only take panadol which doesnt work, I dont think Im allowed anti-histamines. Does anyone have any suggestions on anything safe to take or anything that would releive the pain in my head and my stuffy nose, and watery eyes???

I also think I might of put my neck out too its real sore, I cant twist my neck been told im not allowed to see a chiroparactor as well, I fell down stairs when I was around 25 weeks pregnant and my hip has been sore and cracking ever since and its real bad today too... sheesh Im in a bad way... Oh and on top of that bubby has been gettin his little foot up under my ribs all last night now today my chest feels like its all bruised heeeelp! any suggestions?

greatly appreciated thanks!