thread: Carpal Tunnel Syndrome - What has worked for you?

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  1. #1
    Registered User

    Feb 2006
    Newcastle, NSW
    4,219

    Sasa... I highly recommend acupuncture. It has been fantastic for me so far. Also acupressure has been brilliant too. I also try to make sure I don't have my hands clenched shut when I sleep... the straighter my hands the better.
    I hope you get some relief real soon.

  2. #2
    Registered User

    May 2009
    13

    It really sucks. I ended up with Bilateral deQuervains Syndrome.... you really find out how much you use your thumbs when you get blinding pain every time you try! I got it in the latter stages of pregnancy with DD1 and it continued for 3 months after until I had cortisone injections in both wrists.

    I have my hands splinted, saw a physio and then eventually went to a hand specialist. I used heat packs and cold packs and pretty much had no relief until the cortisone (which hurt like heck for the first 2 weeks after injections but then it was gone!). Don't know about doing that while pregnant though.

    I couldn't lift an empty kettle it was so bad.

    If it makes you feel better though I didn't get it with DD2! lol I still have problems with them but not to the extent that they were.

    Hope you find some relief.

  3. #3
    Registered User

    Feb 2009
    9

    Oh it is sooo nice to read through all these replies!
    I have been sleeping in another bed so as not to disturb my partner as I am constantly moving around and throwing my hands over the edge of the bed all night long in pain.
    It's like I have a mitts on my hands they're so puffed up, tight and sore!

    I am certain it is preparing me for the sleepless nights to follow with a newborn but at this point - I am soooo exhausted already that labour might be difficult because of my fatigue/sleep debt.

    Has anyone tried to change their diet with any success? Less salt perhaps? I am thinking that some nights are worse than others - it could be a diet related complaint as well.....


  4. #4
    Registered User

    Feb 2006
    Newcastle, NSW
    4,219

    Hi Jilly,
    I admittedly haven't changed my diet at all... the only thing I have added is calcium & magnesium tablets which are so far working. I had some acupuncture at the beginning and now am only taking the calcium & magnesium and have not had any other episodes of CT... I have found that the calcium & magnesium also helps ease the hip & pelvic pains too so I am sleeping much better now

  5. #5
    Registered User

    Feb 2009
    9

    Oh thanks!
    Well that is good enough for me, I am going to buy some today.
    The baby must be taking more out than our bodies can muster for itself!
    Thanks again and good luck for the rest of your pregnancy.
    I have 4 weeks to go! yippeee!!!!

  6. #6
    Registered User

    Feb 2006
    Newcastle, NSW
    4,219

    Yay Jilly All the best for your remaining 4 weeks!