I have been managing my GD with food once I got the information it was a lot easier. Firstly cut out all sugar. At each meal only have two serves of carbs (which means 2 slices of bread or 1 cup or rice or one cup of pasta make sure there is no white stuff).
Ensure you have vegies at each meal and always add protein like a peace of cheese, chicken, meat, beans.
Space your meals out to every two hours, so when you wake up have breakfast, then two hours later a peice of fruit or a cup of skinny milk, then two to three hours later lunch, then another snack between lunch and dinner, then dinner than another cup of milk before bed. I also add nuts with my snack or cheese if I am really hungry.
I found this structure to work for me and is a really healthy way to finish off the pregnancy.
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