See, now that weirds me out on the ACV. So many natural parenting nancies swear it is good for heartburn, but I can't see how it would be?!?! Still, never made mine any worse, and I took a lot towards the end - had a cold at 39 weeks and was pretty worried. And you know about slippery elm for heartburn, right?
Anyway, digression is what I do best. I think cutting dairy right back might work in your favour. Worth a try.
I did not know abut slippery elm for heartburn. I am a huge user of ACV - I use it for everything. I may need to use it more preventatively, before the heartburn and coughing starts. I gave myself food poisoning last week and the ACV was awesome at helping get over that quickly.
black_rose - I used to have one of those saline washes. I must get another one. I'd forgotten about them.
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