Yeah I have she basically did an internal while I did the exercises to make sure I was doing them correctly and said one of the other walls was also "not bouncing" and hard , but she told me to do pelvic floor and limit my lifting and proper toile ting posture no straining and keeping my stools soft I forgot a lot though because she also was helping me with spd so lots of info was given to me
She thinks damage was caused by ds coming out in 3 pushes (5min) and muscles not having time to stretch properly