i had it really bad in my legs/ankes/feet. I found ice packs helped a little. More with comfort tho. Raising the end of the bed with a couple books or a blanket under the mattress will help aswell. U need to keep your feet atleast above your hips. I know its a pain, and it hurts and it uncomfortable. Not long to go now! u have carried these twins soooo long! welldone!