I'd get an iron supplement and see if you feel better without faffing around with doc appointments. They kick in pretty quickly. From memory you need something with 80mg a day. There's a few out there that call themselves iron supplements that are nowhere near that so check the dosage. I got one that was about 240mg so I only need to remember to take it every few days.


Being low in iron and B12 really knocks you around. I was vego for 8 years but became seriously deficient and had to have injections so they're an option too if you're out of whack.