Pelvic instability - did you find shorts/support belts helpful?
Owwww pelvis pain has arrived in full force and I'm really struggling. I have a wet-suit fabric belt that I actually bought for lower back support which sort of helps but is the ugliest thing in the world so I can't wear it to work. I also find tubigrip helps if I can get it to stay in place but it gradually rolls up as I walk.
Physio suggested SRC recovery shorts but faaar out, at $180 they'd better have curative powers and make me a latte at the same time!
Curious as to what people have used and found helpful?
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