I had crutches to get around the house, and used the pram to stabilise me if I went outdoors. I drove everywhere and did not go to the shops unless a) it was urgent b) DH couldn't go for me and c) I could get a parent and child park. I used ice A LOT and didn't pick up or carry my children because that just made everything worse. I changed nappies on the floor so I didn't have to lift up to a change table and baths, etc, waited until DH was home.