If you would like to try a home remedy to ease pain soak a chux cloth (a non-detergent one) in caster oil. Fold a large piece of glad wrap into a rectangle large enough to cover you lower abdomen and put some tape around the outer edges. Place the cloth over your lower abdomen and than put the plastic over the top to seal in any leaks. You can than cover it with hand towel or something and pop a singlet over the top. Wear it for 3 nights on, 3 nights off than 3 night on again. It's comforting to put a hot water bottle onto but in this hot water I wouldn't bother. Hope you feel better soon