PS I second the osteo recommendation, and even any massage you can get to help ease the physical tension. And read up about magnesium - it has an amazing calming effect, I've found it really helpful in managing stress & anxiety.
Registered User
Re: Constant headaches and anxiety
PS I second the osteo recommendation, and even any massage you can get to help ease the physical tension. And read up about magnesium - it has an amazing calming effect, I've found it really helpful in managing stress & anxiety.
Moderator
Re: Constant headaches and anxiety
Yes, I take magnesium often. I forget that sometimes.
I don't know about that and bf though? Pay to check. Magnesium does help headaches, and tension.
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