did the serc thing, never found it much help, i remenber though that the side effects where as bad as the sypmtoms, was originally on a powder called urea, foul stuff!! l
imiting salt, caffine and alcohol! apart from that i lived with it, it still have the ocasional problem if i have takeaway but i know its becasue of the salt

i believe its also ment to be more commonin males, but in both sied of my family its women who suffer, some quiet bad!